"Ground yourself, reflect deeply, and connect meaningfully with Your Story, Today"
Nickie and Amy - Creators of the tool 'Your Story, Today'
'Your Story, Today': A Tool for Connection and Reflection
About the tool
Your Story, Today is a thoughtfully designed resource for adults and young people, inspired by the principles of Therapeutic Life Story Work (TLSW) and the renowned "All About Me" tool created by Richard Rose and used globally.
Your Story, Today was created by Nickie Shergold and Amy Payne, this tool emerged from a shared understanding of their clients' needs. It is a simple yet effective way to stay grounded in the present moment. With carefully crafted prompts focusing on feelings, timing, actions, and places, Your Story, Today encourages meaningful self-reflection and connection.
Endorsed by Richard Rose of TLSW International, this tool is an important addition to our toolkit due to its therapeutic value and practical application.
It is available for download, making it accessible for professionals supporting clients or individuals seeking a gentle guide for self-awareness.
Nickie and Amy would love to hear how *Your Story, Today* is being used in practice—your feedback and experiences are invaluable in shaping its impact.
Your Story, Today - Background and Instruction Video
Watch this video for the background and a brief example of completing it in practice as demonstrated by Nickie and Amy.
Contact Nickie or Amy for more information
Discover 'Your Story, Today'
A thoughtfully designed resource inspired by Therapeutic Life Story Work (TLSW) and endorsed by Richard Rose of TLSW International. Created by Nickie Shergold and Amy Payne, this tool offers simple yet powerful prompts to foster self-reflection, connection, and staying grounded in the present moment. Perfect for professionals and individuals alike, Your Story, Today is available for download to support meaningful self-awareness. Share your experiences and help shape its impact.
For more information please contact: Amy Payne Asabovesobelowpsychology@gmail.com or Nickie Shergold nickiekshergold@outlook.com Endorsed by Richard Rose and TLSWi Copyright for ‘Your Story, Today’ is held by Amy Payne and Nickie Shergold.
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I pay my respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander and all First Nations peoples.